The perfect blend of research deep-dives and laid-back training talk.
Thanks for tuning in to the Data Driven Strength Podcast! https://sportrxiv.org/index.php/server/preprint/view/460 Timestamps: 0:00:00 Introduction 0:04:41 The Story Behind This Project 0:10:00 The Goal of This
Thanks for tuning in to the Data Driven Strength Podcast! 00:00 Introduction 01:30 Controlling Proximity to Failure and Downstream Effects 03:39 Theoretical Considerations and Adjusting
Thanks for tuning in to the Data Driven Strength Podcast! 00:00 Introducttion 02:27 Framing the Discussion on the Dose-Response Relationship 08:19 Differentiating Muscle-Centric and Practical
Thanks for tuning in to the Data Driven Strength Podcast! 00:00 Intro 05:25 Defining Maintenance Volume 08:18 Current Research on Maintenance Volume 18:49 Limitations of
Thanks for tuning in to the Data Driven Strength Podcast! 00:00 Intro 03:14 Calf Anatomy 08:29 Exploring the Concept of Resensitization 29:17 The Role Individualization
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The perfect blend of research deep-dives and laid-back training talk.
