Podcast

60: Experience-Driven Coaching Strategies | Ep. 60

July 3, 2024
By Josh Pelland

Thanks for tuning in to the Data Driven Strength Podcast!

00:00 Introduction

02:06 Experience-Driven Coaching Strategies

05:10 Contribution of Muscle Size to Strength

10:47 Periodization

27:26 Partial ROM Failure

35:58 Wrap Up

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Music by Joystock – https://www.joystock.com

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Data Driven Strength
Podcast

The perfect blend of research deep-dives and laid-back training talk.

60: Experience-Driven Coaching Strategies | Ep. 60

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